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Our Services

At Meraki, we provide personalized one-on-one Pilates, small group Pilates sessions, and cash-based physical therapy services. Whether you're recovering from an injury, rehabilitating after surgery, or aiming to enhance your overall fitness, we’re here to support you every step of the way. 

We offer cash-based services to ensure greater flexibility in both the range of treatments and the time spent in our sessions with clients. By eliminating the involvement of insurance companies, we can customize your care to address your specific needs without being restricted by insurance protocols. This approach facilitates more prompt access to care—often without the need for a referral from your physician—enabling a more efficient path to recovery. Additionally, we provide superbills and accept Health Savings Accounts (HSAs) should you wish to seek reimbursement from your insurance provider.

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Private Pilates Sessions

 

One-on-one sessions tailored to your specific goals and fitness level. Private sessions are appropriate for those who might not be ready for large classes as well as individuals who are looking for custom-designed programs to meet your unique needs.​

 

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Group Pilates Sessions

 

Experience individualized attention in our small group sessions, limited to just three participants. Choose from a variety of class levels or specialty classes designed for specific needs, including prenatal and scoliosis-focused Pilates.

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Traditional Physical Therapy 

Physical Therapy services to rehabilitate orthopedic injuries and prevent future injuries. Includes manual interventions such as dry needling, joint mobilizations and manipulations, soft tissue mobilization, and therapeutic exercises.​​

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Book a Consultation

Have Questions? Fill out the following information below and we will reach out to schedule an appointment for the services that best fit your needs.

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